Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in a morning of movement and meditation. Enjoy a 30 min prenatal yoga flow focused on the pelvis and pelvic floor, followed by relaxing 20 min sound bath and meditation to prepare mind and body for labor and delvery.

Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in a morning of movement and meditation. Enjoy a 30 min prenatal yoga flow focused on the pelvis and pelvic floor, followed by relaxing 20 min sound bath and meditation to prepare mind and body for labor and delvery.

Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in an evening of learning and movement. We will cover the pelvic floor in-depth including anatomy, function, symptoms of dysfunction, preparing for labor, postpartum and closing with a 30 min guided meditation and yoga flow focused on the pelvic floor.

Learn how pelvic floor therapy can be an effective, nonsurgical intervention for healing from prolapse, urinary leakage and other pelvic floor conditions.

Join Dr. Rachel Madera, Pelvic Floor PT and RYT-200 in a morning of learning and movement. We will cover the pelvic floor in-depth including anatomy, function, symptoms of dysfunction, preparing for labor, postpartum and closing with a 30 min guided meditation and yoga flow focused on the pelvic floor.