The Fourth Trimester TeaFourth Trimester Wellness’ blog spilling all the tea on pelvic health, pregnancy and postpartum realness Dr. Rachel Madera, PT, DPT 11/5/24 Dr. Rachel Madera, PT, DPT 11/5/24 How Pelvic Floor Physical Therapy Can Help Optimize Baby Positioning for a Smoother Labor and Delivery Read More Dr. Rachel Madera, PT, DPT 11/5/24 Dr. Rachel Madera, PT, DPT 11/5/24 It’s Spooky Season- Red Flags to be-ware of postpartum Read More Dr. Rachel Mejia, PT, DPT 2/5/24 Dr. Rachel Mejia, PT, DPT 2/5/24 Help! I don’t feel empty when I poop Read More Dr. Rachel Mejia, PT, DPT 2/5/24 Dr. Rachel Mejia, PT, DPT 2/5/24 8 reasons you NEED pelvic floor therapy Read More Dr. Rachel Madera, PT, DPT 12/8/23 Dr. Rachel Madera, PT, DPT 12/8/23 Should I do kegels? Read More Dr. Rachel Mejia, PT, DPT 8/1/23 Dr. Rachel Mejia, PT, DPT 8/1/23 The Pelvic Floor: What the heck is it? Read More Dr. Rachel Madera, PT, DPT 3/11/19 Dr. Rachel Madera, PT, DPT 3/11/19 Why your pelvic floor may be to blame for those mid night bathroom visits Read More
Dr. Rachel Madera, PT, DPT 11/5/24 Dr. Rachel Madera, PT, DPT 11/5/24 How Pelvic Floor Physical Therapy Can Help Optimize Baby Positioning for a Smoother Labor and Delivery Read More
Dr. Rachel Madera, PT, DPT 11/5/24 Dr. Rachel Madera, PT, DPT 11/5/24 It’s Spooky Season- Red Flags to be-ware of postpartum Read More
Dr. Rachel Mejia, PT, DPT 2/5/24 Dr. Rachel Mejia, PT, DPT 2/5/24 Help! I don’t feel empty when I poop Read More
Dr. Rachel Mejia, PT, DPT 2/5/24 Dr. Rachel Mejia, PT, DPT 2/5/24 8 reasons you NEED pelvic floor therapy Read More
Dr. Rachel Mejia, PT, DPT 8/1/23 Dr. Rachel Mejia, PT, DPT 8/1/23 The Pelvic Floor: What the heck is it? Read More
Dr. Rachel Madera, PT, DPT 3/11/19 Dr. Rachel Madera, PT, DPT 3/11/19 Why your pelvic floor may be to blame for those mid night bathroom visits Read More